Sprouts Dosa is a very healthy version of dosas. Its almost similar to pesarattu but with a little variation. The difference is, we make this using both moong dal(Green gram) and channa dal(chick peas) i.e., in short, sprouts. This is another way of using sprouts.
Now let us get into its making......
Ingredients:
1. Moong Dal - 1 cup
2. Channa Dal - 1/2 cup
3. Rice - 1/2 cup
4. Green Chillies - 5 to 6
5. Ginger - 1 inch piece
6. Garlic Cloves - 6
7. Cumin Seeds - 1 tsp
8. Coriander Seeds - 1 tsp
9. Coriander Leaves - 1/4 bunch
10. Salt - To taste
11. Oil - As needed
12. Water - As needed
Procedure:
1. Soak Rice, moong dal and channa dal overnight
2. Drain water and grind adding ingredients from 4 to 10
3. Add little water as needed, the consistency of dosa batter will be thick like pesarattu batter only
4. Heat a griddle, drizzle some oil and lay dosa using the batter. Roast on both sides and serve hot with Pudhina Tomato Chutney
5. Sprouts Dosa tastes extremely heavenly with Pudhina Tomato Chutney
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